Boot Camp

Starts tomorrow and I couldn't be more excited! I need this additional boost. I have been getting really lazy with my exercise and my food too. I am so looking forward to this and I can't wait to see the changes in my body in 4 weeeks!!!!!!!!!

Whoot!

So today was my run and I finished it!!!! I don;t know my official time but I will post these pics so you can see them!! I feel great! I am really tired but yay me!! I have a whole year to train and stuff and next year, I am running the 10 k!!!!!

New Month, New start(ish)

K it is the beginning of a new month. I have one full clean month to get some more weight off of me since I have been dancing around the same 2 lbs since March. I am pretty frustrated and ready to buckle down and really do something!!!
I am deciding right now if I want to go running or do 40 min on my elliptical instead. It's kina crazy windy out again(winds from 33 km/h) so I am thinking that 40 min on my elliptical will be great!
I ate a salad from Subway for lunch yesterday and I didn't fight with my cravings or go nuts eating (appies don't count cause I planned for them lol). So now I know what I need to do. Carbs for brekkie, No carbs at lunch and little carbs at supper and I think I just figured out my problem!!!!!!!

I would still love to see the 160's by grad but seeing that I have about a month until that happens, I don't know if that is possible. I am changing it to 175 (which is what I wanted to be for TO lol) and I am still gunning for a good number by my birthday in August!!!

Whoot!

Since for some reason it's not letting me write anything, I wanted to share that this is the next run that I want to accomplish! I am hoping to give it a try on Wednesday when I go for my next run!!

:-D

I feel like a YO-YO

I wish I could shake this thing, I really do. I am like givin er for a while and then I do a brake stand and totally go crazy. I am not totally OP. I am OP for about 80-90% of my day and then I fall off of the track. I get right back on the next day to have the same thing happen again and again. Sigh, I will keep on plugging away.
I am going to the gym today with my BFF Amanda and I am going to sweat, sweat, sweat since I ate some things yesterday that weren't on my PLan. THe only saving face and I am not too sure if that will help me or not is that I slept through lunch and woke up at 4 so I had those extra calories and points that I didn't use at lunch and I ran yesterday morning too so I dunno.
I WI on Tuesday and I was hoping to be down something. I was hoping for 2 lbs but I haven't stepped on my scale and have no idea what the scale says, I just feel like I haven't lost anything and I will keep on going.
I have set a mini goal for my self by my graduation on June 12th, I want to be down at the very least to 169.8 which was 7.8 lbs on Tuesday. LOL Seeing the week that I have been having, I have a feeling that it may be a little more that I need to lose by then. I will not quit tho, I will keep on plugging.
I have given myself till Christmas to get to goal. That is a lot of time to get there I want to lose another 30-35 lbs and I feel that I can get there by Christmas. I am going to stop setting myself up for failure by setting unrealistic goals for my self.
This weekend I am going into Winnipeg to find myself a dress that I can wear to my graduation! I think that once I get the dress that I want, I will have my motivation to eat well and exercise as I don't want to look like a sausage in my dress lol!
One more thing before I go, I registered for the YMCA's Spring Run! It's a 5k run/walk and I am so excited! I am getting more into my running(jogging) and I feel really good when I do it so this is something that is keeping me moving!!!
I love running!!!!!

Until next time, I bid you adieu!!! :)

I feeeeeeeel Fantastic!!!!!!

I love Weight Watchers!!! Everyone is so supportive and I think that helps everyone!!!!!



Just wanted to report that I did my run this morning and (well actually it was a slow jog) the only walking I did was in my warm up. I kept my jog moving throughout the whole thing. My legs were hurting and I pushed through then my body was like oh your shoulder is hurting you better stop and I pushed through and then my ribs were like oy stop you are in pain and I pushed through that too. It is all worth it at the end because that means that I did it and I don;t have to worry about getting in the cardio later. Now I can take the dog and go for a walk later and now it's because I want to not that I have to do my cardio!!!!!! Plus getting out there for a jog at 7 am is awesome!! The sun is just getting up and everything is like calm. When I was done my run and stretching outside I felt a nice wind from above and it was like my mom was looking down on me saying how proud of me she was!!!!! :)