Monday, April 28, 2008
Whoot!
Since for some reason it's not letting me write anything, I wanted to share that this is the next run that I want to accomplish! I am hoping to give it a try on Wednesday when I go for my next run!!
Sunday, April 27, 2008
I feel like a YO-YO
I wish I could shake this thing, I really do. I am like givin er for a while and then I do a brake stand and totally go crazy. I am not totally OP. I am OP for about 80-90% of my day and then I fall off of the track. I get right back on the next day to have the same thing happen again and again. Sigh, I will keep on plugging away.
I am going to the gym today with my BFF Amanda and I am going to sweat, sweat, sweat since I ate some things yesterday that weren't on my PLan. THe only saving face and I am not too sure if that will help me or not is that I slept through lunch and woke up at 4 so I had those extra calories and points that I didn't use at lunch and I ran yesterday morning too so I dunno.
I WI on Tuesday and I was hoping to be down something. I was hoping for 2 lbs but I haven't stepped on my scale and have no idea what the scale says, I just feel like I haven't lost anything and I will keep on going.
I have set a mini goal for my self by my graduation on June 12th, I want to be down at the very least to 169.8 which was 7.8 lbs on Tuesday. LOL Seeing the week that I have been having, I have a feeling that it may be a little more that I need to lose by then. I will not quit tho, I will keep on plugging.
I have given myself till Christmas to get to goal. That is a lot of time to get there I want to lose another 30-35 lbs and I feel that I can get there by Christmas. I am going to stop setting myself up for failure by setting unrealistic goals for my self.
This weekend I am going into Winnipeg to find myself a dress that I can wear to my graduation! I think that once I get the dress that I want, I will have my motivation to eat well and exercise as I don't want to look like a sausage in my dress lol!
One more thing before I go, I registered for the YMCA's Spring Run! It's a 5k run/walk and I am so excited! I am getting more into my running(jogging) and I feel really good when I do it so this is something that is keeping me moving!!!
I love running!!!!!
Until next time, I bid you adieu!!! :)
I am going to the gym today with my BFF Amanda and I am going to sweat, sweat, sweat since I ate some things yesterday that weren't on my PLan. THe only saving face and I am not too sure if that will help me or not is that I slept through lunch and woke up at 4 so I had those extra calories and points that I didn't use at lunch and I ran yesterday morning too so I dunno.
I WI on Tuesday and I was hoping to be down something. I was hoping for 2 lbs but I haven't stepped on my scale and have no idea what the scale says, I just feel like I haven't lost anything and I will keep on going.
I have set a mini goal for my self by my graduation on June 12th, I want to be down at the very least to 169.8 which was 7.8 lbs on Tuesday. LOL Seeing the week that I have been having, I have a feeling that it may be a little more that I need to lose by then. I will not quit tho, I will keep on plugging.
I have given myself till Christmas to get to goal. That is a lot of time to get there I want to lose another 30-35 lbs and I feel that I can get there by Christmas. I am going to stop setting myself up for failure by setting unrealistic goals for my self.
This weekend I am going into Winnipeg to find myself a dress that I can wear to my graduation! I think that once I get the dress that I want, I will have my motivation to eat well and exercise as I don't want to look like a sausage in my dress lol!
One more thing before I go, I registered for the YMCA's Spring Run! It's a 5k run/walk and I am so excited! I am getting more into my running(jogging) and I feel really good when I do it so this is something that is keeping me moving!!!
I love running!!!!!
Until next time, I bid you adieu!!! :)
Wednesday, April 16, 2008
I feeeeeeeel Fantastic!!!!!!
I love Weight Watchers!!! Everyone is so supportive and I think that helps everyone!!!!!
Just wanted to report that I did my run this morning and (well actually it was a slow jog) the only walking I did was in my warm up. I kept my jog moving throughout the whole thing. My legs were hurting and I pushed through then my body was like oh your shoulder is hurting you better stop and I pushed through and then my ribs were like oy stop you are in pain and I pushed through that too. It is all worth it at the end because that means that I did it and I don;t have to worry about getting in the cardio later. Now I can take the dog and go for a walk later and now it's because I want to not that I have to do my cardio!!!!!! Plus getting out there for a jog at 7 am is awesome!! The sun is just getting up and everything is like calm. When I was done my run and stretching outside I felt a nice wind from above and it was like my mom was looking down on me saying how proud of me she was!!!!! :)
Just wanted to report that I did my run this morning and (well actually it was a slow jog) the only walking I did was in my warm up. I kept my jog moving throughout the whole thing. My legs were hurting and I pushed through then my body was like oh your shoulder is hurting you better stop and I pushed through and then my ribs were like oy stop you are in pain and I pushed through that too. It is all worth it at the end because that means that I did it and I don;t have to worry about getting in the cardio later. Now I can take the dog and go for a walk later and now it's because I want to not that I have to do my cardio!!!!!! Plus getting out there for a jog at 7 am is awesome!! The sun is just getting up and everything is like calm. When I was done my run and stretching outside I felt a nice wind from above and it was like my mom was looking down on me saying how proud of me she was!!!!! :)
Sunday, April 13, 2008
I am getting to be a runner!
I love it!!!!!
It is nice out so rather than get all sweaty in my basement, I go for a 30 min jog. It feels amazing and in no time I will be able to run the whole 3.2 k and that is when I will extend my run to a 5 K!
It is nice out so rather than get all sweaty in my basement, I go for a 30 min jog. It feels amazing and in no time I will be able to run the whole 3.2 k and that is when I will extend my run to a 5 K!
Thursday, April 10, 2008
Much better today
Today is a much better day for me all around! I woke up at 615 and got ready to go for my run/walk at 7 am. I ate good all day with the exception of some candy lol I can't resist and with all of the walking and running I did today I totally have the points for it. Planning on a very quiet night here. Going to eat supper and do my assignments for work placement and that is all. I am going to schedule a date with LUSH and then hit the hay and see if I can't do this again tomorrow lol minus the candy of course.. :)
Wednesday, April 9, 2008
K so I did really well until supper time
I am done with that! No more excuses. I sound like a broken record but I mean it! I have some really great songs uploaded to my mp3 player and I am excited! I am going to attempt a run in the morning to get me moving for the day and then I am going to take Daisy and go for another walk and run tomorrow night with her. I think this not working for 4 weeks thing is going to be a really good thing. Although I am not making any money I am totally going to be using this to my advantage!
Today is a new day
Today is a new day. The sun is shining and I woke up so those are two good things for starters. I have a new outlook on a lot of stuff and although I still couldn't seem to push myself out of bed this morning because I love my bed, I plan on taking care of that tonight after work. I am going to take Daisy to the park to play for a while and then I am going to either come home and do some Turbo Jam or I am going to get the energy to attempt to go for a run. I am going to do this and I am going to start feeling better. I feel all icky like garbage today so today is the perfect time for a new start!!!
Tuesday, April 8, 2008
BAH
So yeah I was up today as I expected. This is so frustrating. I can't seem to keep myself motivated to do things. I say that I am going to do it and it all starts out well and then splat I fall flat on my face. I am deciding for the umpteenth time that I am going to do this and stick with it. I want to see 175 by the 22nd of this month and I have 2 weeks to do it and I also want to be at least 160 by the time I graduate in 10 weeks. I need to do this for myself. I want to do this for myself. I love how I feel when I work out and feel so healthy and sweaty from doing it. Why can't I push myself to want to do it more? Is it all in my mind? Am I setting myself up for failure. I thought about that the other day and I think that I am afraid to succeed because I don't know if I can make it stick in the future. I watch the Biggest Loser and even though I know that it is impossible to pull the kinds of numbers that they do every "week" I still am in awe and pissed off at myself because I am not trying hard enough to make it work. I am approaching my one year WW anniversary and I feel like I should be a lot further ahead than I am. I lack discipline and money so I can't afford my trainer any more. It was becoming extremely expensive and I don't know if I have what it takes in order for me to do this on my own. I don't have physical support here so I am the only one who I work out with. I realize that is an excuse but it just sucks. I am tired of feeling this way and being like this. I am just tired.
Monday, April 7, 2008
I am still here
I suck at blogging lol.. I am just trying to get through my days now. WI is tomorrow and I am not really too sure what to expect. I was good today and I did cardio yesterday and today and ate well both days and drank my water so it's any body's guess as to how it will go. I am eating a lot of apples lately since I bought a ginormous bag of them and don't want them to spoil lol!!!
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